One of the biggest misconceptions about veganism is that it severely restricts the meals you can enjoy. The top of mind meal suggestion for vegan eaters is a salad. Don’t get me wrong, I love a good salad, but I don’t want to eat it exclusively. I can’t tell you the number of times I’ve had someone ...
You don’t have to have celiac disease to be able to enjoy gluten free meals. These meals may have excluded ingredients that have gluten, but they surely did not lose their flavor! What’s even more amazing is that these healthy gluten free meals can be prepared in 30 minutes or less! Perfect for busy people who ...
Whether you are a canned beans lover or probably have a whole bunch of beans in your backyard - learning to can is a great investment. You no longer have to worry what to do with your excess beans or you can have a steady supply of canned beans for sharing, gifting or snack cravings. ...
Mornings can be a rush (especially for those with kids off to school) - sometimes you forget or just don’t have enough time to prepare a filling meal. Good thing smoothies were invented now we can have a delicious meal that easy to prepare and can be healthy, too! These easy smoothie recipes are just the ...
Baking a cake is one thing, but creating a beautiful, mouthwatering cake is something else. Most of the time it requires a lot of imagination and laser-focused skills. Which is why we have gathered no-fail birthday cake decorating ideas that even a first-time baker can follow. Why shell out hundreds of dollars for an eye-popping birthday ...
Our bodies are living organisms that work constantly to regulate ourselves internally to functional healthfully and normally. All foods have a pH balance that determines how acidic or alkaline they are. Eating too many acidic foods can disrupt the natural pH balance of our bodies. When our pH balance is disrupted (our ideal pH balance is ...