Tag Archives fitness workout

Power 10 Leg Workout

Are you ready to put your legs to the test? Everyone wants a pair of incredibly lean and defined legs but those are legs you have to earn. That’s exactly what this workout is going to help you do! We’re combining the best leg exercises along with a specialized training system that focuses on the ...

War Games Workout

Total Workout Time: 11 minutes Total Calories Burnt Per Set: 117 calories For those who have served in the military (or if you’ve ever been curious about basic training), get ready because you’ll love this workout. This high-intensity workout features a variety of exercises that are favorites among military trainees. Get ready to challenge yourself with an ...