Are you that person who seems to be running out of time, all the time? Are nights always filled with stuff you think you should’ve done earlier? Too busy to even prepare a hearty dinner? We’ve been that person at least twice - I’m sure! You don’t have to worry about not eating dinner right, these ...
Smoothies are the go-to breakfast or snack of people on the go. You can practically put anything in a smoothie - seeds, veggies, fruits, honey, yogurt, etc. I’m sure if someone is willing, they’d put a steak in there too so they can have a filling meal out of it! For those on the Paleo diet ...
If you're on a low-carb or paleo diet, you've probably realized by now that the most challenging part is living without bread. Seriously, there's nothing more comforting than a piece of warm, freshly baked bread slathered in creamy butter (mouth watering). Unfortunately, bread is high on the "do not eat" list of foods for low-carb and paleo ...
Unless you've been hiding under a rock, you've most likely heard of the Paleo diet. This diet is spreading like wildfire and doesn't look like it'll be fading away anytime soon. Just in case you don't have a handle on the concept of the Paleo diet here's the crux of it. The Paleo diet takes us back ...
