There’s no denying it. My favorite meal is dessert. There’s something so comforting, delicious, and satisfying about baking up something sweet. I’m an avid baker which means I’m usually trying out a new recipe at least once a week. But, I’m also a fan of clean eating and balanced health. There are so many amazing healthy ...
Smoothies are the go-to breakfast or snack of people on the go. You can practically put anything in a smoothie - seeds, veggies, fruits, honey, yogurt, etc. I’m sure if someone is willing, they’d put a steak in there too so they can have a filling meal out of it! For those on the Paleo diet ...
Smoothies are a delicious and easy way to pack in your daily fruit, veggie, and protein servings. If you’re looking to clean up your diet and lose some weight, smoothies can be an easy way to transition into clean nutrition. They’re fast, easy, and completely customizable. Plus, they’re yummy! There’s no wonder health and nutrition nuts are ...
Have you recently jumped in with the Whole30 crowd in the hopes of getting yourself on the right track to good health? Good, because we all need to keep on top of our health no matter what type of diet we’re on. With Whole30, it’s not really about punishing yourself by eliminating tasty food - it’s ...
Just because you’re on a diet, doesn’t mean you can’t enjoy sweets and indulge in decadent desserts. These guilt free, easy to make Paleo desserts should be all you need to satisfy your sweet tooth without packing on the pounds. Unlike other fad diets, Paleo is not too difficult to follow and allows you a wider ...
“Clean eating” is a tricky term. That’s because clean eating can mean something different for everyone. There are so many different diets out there tailored for specific needs and dietary restrictions. For example, Paleo, Whole 30, and Raw Vegan are all diets that push clean eating but have different restrictions and dietary recommendations. So how can you ever ...